The World’s Only Mindful Triathlon, Wanderlust 108 Canberra, is a celebration of healthy living in your favourite local park. The day is all about community, bringing together a 5K run/walk, an outdoor yoga experience, and a guided meditation.
Following the triathlon, you can choose your own mindful adventure by partaking in one scheduled activity, stopping by Wanderlust’s True North Café and grabbing a healthy, organic lunch. From DJs on the main stage to lawn activities like hooping, and acroyoga, to local and craft vendors, there’s plenty to do when you’re not on your mat.
Nationally recognised teachers, speakers and musical talent are featured at each event to make for a fun-filled day.
5K Run/Walk
Sponsored by adidas, this is a 5K triathlon – your way, so don’t sweat it. Or do. Run or walk, prance or skip, stroll or strut. No one minds, just as long as you make it to the finish line.
Yoga
Whether it’s your first or 500th time on a yoga mat, you’ll soon find your rhythm with a 90 minute yoga flow class pumped up with a DJ! It’s the Wanderlust way.
Meditation
Get your sit on, with a crowd. The 30-minute guided meditation will clear your mind, relax your body, and complete the mindful triathlon.
What else?
Apart from the main activities for the day above, there’s also an entire schedule of activities happening.
The Power of Essential Oils with Lynda Miller
Learn how essential oils can be used to boost your mood and encourage the body into a state of vibrancy outside the yoga studio.
8:00am
12:45pm
1:15pm
Kombucha Tasting by MOJO Kombucha
Wet your palette with a complimentary Kombuacha tasting and learn all about the popular ‘miracle’ drink.
9:45am
12:45pm
Hooping with SpinJoy
Work the hula – learn some basic movements and some tricky techniques.
10:15am
12:45pm
1:45pm
Music Workshop with R.I.A
Learn from Wanderlust’s very own DJ, R.I.A some tricks of the trade and how to create music and playlists to compliment your everyday life.
1:15pm
There will also be Aerial Yoga with Zoe Zephyr and AcroYoga with Emma Maidment sessions through the day.
The Mindful Market
Visit the Wanderlust store and pick up some items from the collaboration with adidas. Made for superior comfort and performance for both yoga and running, these workout clothes and accessories are designed to inspire you to reach your full potential.
“Regardless of what starts you on your path, Wanderlust is an experience that provides a recharging escape and resources at your fingertips, and leaves you inspired with new ideas, new friends, a fresh perspective, and greater peace”. – Wanderlust 108.
Where: Patrick White Lawns
When: Saturday, October 21st from 7:00am to 3:00pm
Tickets can be purchased, here.
#ComeTogether
Check out the website below to find out the schedule of times, what to bring and more.
