We’re well and truly in the heart of winter, and if you haven’t already there’s a good chance you’re going to have a few ‘head cold-like’ days. Going from warm insides, to too cold outside environments can really start to take a toll! Especially if you’re falling behind on looking after yourself. We’ve pulled together some immunity boosting recipes to help you keep at the front of flu season.
Crockpot Broccoli and Tumeric Soup
This soup is super healthy and loaded up with stacks of anti-inflammatory ingredients that will help you warm right up when feeling cold. Throw it all in the slow cooker and it becomes super easy! Find it here.
Turmeric, Ginger and Honey Latte
There’s a reason cafes start serving up latte’s infused with turmeric in winter – it’s a wonderful spice loaded with antioxidants and anti-inflammatory compounds. This latte will offer you your coffee kick, while also being a powerhouse of ingredients to boost your immunity this winter. Find it here.
Slow Cooked Chicken Soup
Did you think we’d make a list and not include chicken soup? This is a classic to beat those winter flu blues! This one is a heart recipe that becomes super easy with the help of a slow cooker! Find it here.
Turmeric Pumpkin Soup with Coconut and Lime
Turmeric again, we know but there’s a good reason why it’s included so much! Not only is this soup loaded with the good stuff and a fresh twist on an absolute classic, but it will leave your house smelling amazing! Find it here.
Apple Cider Immunity Shot
We’re sure you’ve heard of taking a shot of apple cider vinegar to help keep your immune system in check? Well this one add a little more to it to freshen it up and load it up with even more good stuff! Find it here.
Super Citrus Juice
We all reach for the orange juice in large amounts when we’re sick but why not try this extra loaded orange juice that contains even more of the good stuff like ginger, carrot and yep, you guessed it! Turmeric! Find it here.