Food Lifestyle

How to Meal Prep: Breakfast

Gone are the days where breakfast meant scoffing a piece of toast on your way out the door or skipping the meal entirely! With the change in lifestyle we can actually afford to have a wholesome meal in the mornings, but that doesn’t mean you can’t prep for it in advance!

Here’s 5 super simple make ahead breakfast recipes for your week:

Choc Raspberry Overnight Oats

Overnight oats are such a versatile, staple make ahead breakfast. Once you have a foundation, you can add pretty much whatever flavours you want! Try these delicious Choc Raspberry Overnight Oats, to get you started. 

Breakfast Burritos

This is the kind of breakfast that will keep you going straight through to the afternoon! Loaded with all the good stuff like eggs, beans, tomatoes, and cheese (and optional potato gems, say what now?). Another super versatile recipe that you can adjust and amend as you need. 

Pina Colada Green Smoothies

If you don’t like having a meal in the morning, smoothies are a fantastic go-to for some fuel to get your day started. You can pre-pack your ingredients into zip-lock bags for an easy throw together and blend! 

Healthy Avo and Egg Prep

Dust off those meal prep containers and put them to use with this healthy, balanced breakfast bowl. With kale, brown rice and a soft boiled egg, these will keep you full of energy until lunchtime. 

Berry Breakfast Bars

Save yourself from store bought bars by making them yourself! Load these up with the goodness of berries, chia seeds and jam and grab and go as you need (just be careful not to confuse them for a snack!)

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